Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Round Table with Oscar
September 27, 2011

Hogwash part 3

Believe it or not, it is our food that is threatening our lives and our wellness. Other things also threaten us, but don’t take your eyes off the food we eat. If we look at overweight (and obesity) among our pre-school children worldwide, the average rate is 3.3 %, but in Barbados it was 3.9% and in Jamaica it was 6%. Fifty years ago, many of our children were thin.{{more}} We used words like ‘pohpo’ and ‘marga’ to describe these nutritional illnesses; today, overweight is the food + nutrition condition that we have to fight. Almost half of the adult Caribbean population is overweight (with a body mass index Ž 25), and 25% of our women are obese (BMI Ž 30). Obesity has a way of bringing on type 2 diabetes and the food we consume is connected to obesity, yes, food is a threat to our wellness as we go through the new disease patterns that confront us in our epidemiological transition.

HOG WASH FOODS

According to information from the Food and Agriculture Organization (FAO) of the UN in 2002, the calories or energy foods on offer for our diets increased rapidly from the 1970’s. Our region gets calories from sugars and fats and there is more than 160% of fats per person available and 2,505 sugars within reach. Take a look at what we and our children ate and drank yesterday. Look, if you can, (because sometimes the nutrition facts on our food packets are printed small or printed in unreadable colours); yes, look at the calories on the food items. Most of our soft drinks boast of having more than 100 calories per serving, some approach 200! When we take in more food energy calories than we need, the result is obesity. A working person needs about 2,250, a sedentary or inactive person will do with a supply of 2,000 calories or less a day. One chart that I saw recently claimed that 100 extra calories per day or 700 extra calories per week can result in added body fat of 3 ounces per week or 10lb per year, easy as that. That one extra sweet drink or extra handful of cookies daily will stretch the waistline significantly.

Do you notice how sweet and enticing HOGWASH foods taste? Yes Hogwash food is a temptation, almost irresistible. There are a couple of research findings we should look at. In the American Journal of Clinical Nutrition No. 79, in the article on Poverty and Obesity, the writer points out that Energy dense diets are usually the cheapest choices for people and lower cost is what makes consumers go for a product especially in these times. If it costs less, it tastes good and it is fairly ready to use, it will sell, and so these food items which are loaded with calories and cheap pack our grocery bags and our stomachs. Notice too, how so many of these energy-dense or calorie-loaded foods are advertised with children in mind. The Journal of the American Medical Association No. 292 looked at the connection between “Sugar sweetened beverages, weight gain and the Incidence of Type 2 Diabetes”.

If healthy food items like fish, fresh vegetables, fruit, lean meat and “provisions” cost more than those with flour, added sugars, salt and fats, then in these hard times food-based illnesses like diabetes 2, hypertension, and some cancers are going to increase among us. We have got to deal with these hogwash foods in a serious way. At this point though, let us read how the connection between foods and disease is expressed by technical reports. Cardiovascular (Heart) diseases are rooted in the nutritional patterns of a given society.

  •  At least 80% of the population burden of diabetes can be attributed to the presence of overweight /obesity in the population.
  • Deaths associated with diabetes are primarily cardiovascular in nature.
  • It is generally accepted that diets high in fruits and vegetables reduce the risk of breast and colon cancer.

In summary, the pattern we observe is that we are feeding ourselves with chronic diseases, not by will really, but moreso because “the global food market is controlled by a small number of companies that operate a system that delivers cheap (hogwash) food to countries”. How can this be changed? I think that the local supply of fruits and vegetables will continue to increase, as more farmers and farmland are forced out of banana and plantain by the government. This increase in supply requires an increase in demand by consumers through education and lower prices. That will help out hogwash foods, but that is not enough. Political and policy action must play its part.

In September 2007, Caricom (Heads) came up with a Policy declaration to combat chronic diseases, full of powerful promises to support new initiatives. One year later, in September 2008, our own government launched our Wellness Revolution policy, and there is an annual Caribbean Wellness Day throughout the region. Things have been and are being done by public servants in health and sports departments, but what about the “Food and Wellness” part? Here is a Policy recommendation on obesity to CARICOM from 2006:

“Institute laws, regulations and regulatory practices that will enable people to make healthy dietary choices, restrict advertising of high sugar/fat foods to children, make more food available to support nutritionally desirable diets and promote physical activity in all population groups”.

We should implement this policy option and halt the hogwash.

You know one of the steps that CARICOM should take to the international system? A complaint against the large food companies for compensation for the diseases and deaths that their hogwash foods pump into us. Don’t beg for help to deal with the diseases; win the money on behalf of our sick, our amputees and our deceased, so that we reduce death and improve lives. Others did similar things with tobacco.

Hogwash foods must pay.

  • FacebookComments
  • ALSO IN THE NEWS
    Villa woman in  hospital after being stabbed over 20 times
    Front Page
    Villa woman in hospital after being stabbed over 20 times
    Webmaster 
    September 9, 2025
    Police are said to be carrying out investigations into the stabbing of Rafia Sardine, a 20-year-old female of Villa. Reports are that Sardine, a FLOW ...
    RSVGPF most hacked of gov’t agencies
    Front Page
    RSVGPF most hacked of gov’t agencies
    Webmaster 
    September 9, 2025
    In St Vincent and the Grenadines (SVG), an analysis has found that the most hacked government entity was the Royal St Vincent and the Grenadines Polic...
    Event staged locally to mark Africa/ Caricom Day
    Front Page
    Event staged locally to mark Africa/ Caricom Day
    Webmaster 
    September 9, 2025
    Leaders of Governments and institutions from countries of the Caribbean Community (CARICOM), and the continent of Africa, gathered at the weekend for ...
    PM, proud of his constituents
    Front Page
    PM, proud of his constituents
    Webmaster 
    September 9, 2025
    Prime Minister, Dr Ralph Gonsalves, is proud of the persons in his constituency who continue to aim for higher education. Dr Gonsalves is the parliame...
    Van conductor to be sentenced for beating pregnant ex-girlfriend
    Front Page
    Van conductor to be sentenced for beating pregnant ex-girlfriend
    Webmaster 
    September 9, 2025
    A van conductor, who beat his five- months pregnant ex-girlfriend after she refused to get back with him, has been remanded pending sentencing. Onez J...
    King selected again for the ULP in West St George
    News
    King selected again for the ULP in West St George
    Webmaster 
    September 9, 2025
    To the haunting timeless reggae melody of Jimmy Cliff’s classic ‘Journey’, Curtis King, who was selected as the candidate for the Unity Labour Party (...
    News
    King selected again for the ULP in West St George
    News
    King selected again for the ULP in West St George
    Webmaster 
    September 9, 2025
    To the haunting timeless reggae melody of Jimmy Cliff’s classic ‘Journey’, Curtis King, who was selected as the candidate for the Unity Labour Party (...
    Steel wielding Lowman’s Hill man to be sentenced tomorrow
    From the Courts, News
    Steel wielding Lowman’s Hill man to be sentenced tomorrow
    Webmaster 
    September 9, 2025
    A Lowman’s Hill man who struck another villager in his head with a piece of steel will know his fate tomorrow, September 10, 2025. Kevin Roberts, 25, ...
    Minister of Information Technology  emphasises the importance of Cybersecurity
    News
    Minister of Information Technology emphasises the importance of Cybersecurity
    Webmaster 
    September 5, 2025
    Robust cybersecurity must be at the heart of the digital transformation that is currently taking place in St Vincent and the Grenadines (SVG) says Min...
    Entities team up to boost disaster communication capacity
    News
    Entities team up to boost disaster communication capacity
    Webmaster 
    September 5, 2025
    The Climate Change Resilience Network (CCRN) in collaboration with the Youlou Radio Movement (YRM) recently embarked on a disaster preparedness initia...
    Ministry of Health to get more dialysis machines
    News
    Ministry of Health to get more dialysis machines
    Webmaster 
    September 5, 2025
    The Ministry of Health, Wellness and the Environment, is to obtain three more Heamodialysis machines as part of the revolution in the healthcare secto...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok