Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
What triggers us to overspend?
Prime the pump
January 18, 2022

What triggers us to overspend?

Welcome back to our series on being financially prudent. The plain truth is, most of us cannot afford to be extravagant. We ended last week by mentioning a few ways in which we can curb our spendthrift habits. The first was “Identifying Your Triggers.”

In an article by myMoneyCoach, titled “How to stop spending Money:7 Tips and Tricks to Curb Your Overspending.” Knowing how to stop sending money has to do with identifying the emotional and psychological triggers that cause us to spend. The author believes that by removing the triggers, you will remove the temptation and opportunity to overspend.

The article outlined several triggers to overspending:

Time of the day: It is therefore recommended that you shop at the time of the day when your energy level is at its highest. In so doing you can go where the best deals are even if it means going further.

Environment:

If you are inclined to spend more when you visited certain places, you should either avoid going there or make sure to take little money with you.

Mood: Your emotional state of mind can alter your energy resources and make you more susceptible to impulse shopping. Try physical activities when you are upset.

Peer Pressure: If you can’t afford your friends’ lifestyle decline their invitations or suggest activities that wouldn’t require you to live outside your means.

Lifestyle: It is said that those who grew up in a household where money was always tight may feel a greater urge to overspend to compensate for all the things they were deprived of growing up. And if you grew up in a household where money wasn’t an issue, you may feel compelled to spend money you don’t have to maintain the lifestyle you grew up with. Either way, you need to know your triggers and manage them.

Before I close, I want to share with you another recent experience involving spending money on product/service that wasn’t worth it.

A few days ago, I received a call from an expatriate friend asking if I was available for lunch.  I was inclined to say yes although off the top of my head I couldn’t think of a place nearby that provides raving service. We settled at what appeared to be a thriving business with two locations. We were dining in and requested knife and fork, but only small flimsy plastic forks were available.   During the meal, I noticed that my friend was putting pieces of meat to the side of the plate.  When I enquired, I was told that those pieces were obviously stale, that they looked stale, and tasted ‘off’ and they were mixed in with what was apparently prepared that day.  I was embarrassed. As we were preparing to leave, my friend asked to use the restroom and was told that it was out of order. Who operates a restaurant, allow indoor dining with no restroom service? The expatriate did what I couldn’t do… let them have it.

“The errors businesses make in Today’s Good Times create Tomorrow’s Bad Times.”

  • FacebookComments
  • ALSO IN THE NEWS
    Mother of injured boy feels lost and depressed
    Front Page
    Mother of injured boy feels lost and depressed
    Webmaster 
    June 19, 2026
    THE MOTHER of a nine-year-old boy whose son sustained an injury at the Kingstown Preparatory School (KPS) on Wednesday October 22nd, 2025, that has le...
    Cruise Ship and Ferry Berth lease a great idea says Tourism Minister
    Front Page
    Cruise Ship and Ferry Berth lease a great idea says Tourism Minister
    Webmaster 
    June 19, 2026
    THE DECISION by the government of St Vincent and the Grenadines (SVG), to enter into a 30 year lease agreement of the Cruise Ship and Ferry Berth with...
    Strict enforcement of No Bottle policy at Park – Bailey
    Front Page
    Strict enforcement of No Bottle policy at Park – Bailey
    Webmaster 
    June 19, 2026
    DEPUTY COMMISSIONER of Police (Ag) Trevor Bailey has said there will be strict enforcement of the no bottle policy at Independence Park during VincyMa...
    ‘No Gun’ policy at Independence Park
    Front Page
    ‘No Gun’ policy at Independence Park
    Webmaster 
    June 19, 2026
    LICENSED FIREARM HOLDERS who have their firearm with them will not be allowed to enter Independence Park to patronise any of the shows, Acting Deputy ...
    Thirteen, and ‘Wild Card Pick’ in the Soca Finals this year
    Front Page
    Thirteen, and ‘Wild Card Pick’ in the Soca Finals this year
    Webmaster 
    June 19, 2026
    RATHER GREEN ON the Soca scene, his song nevertheless has been making waves, and, having won the South Leeward Soca Monarch title Kevon ‘Sick O’ Shall...
    Mirage pays tribute to ‘Becks’ as it marks 40 years in Mas
    Front Page
    Mirage pays tribute to ‘Becks’ as it marks 40 years in Mas
    Webmaster 
    June 19, 2026
    AS PREPARATIONS intensify for VincyMas 2026, Mirage Productions is combining tradition with innovation as it pays tribute to its late founder, while a...
    News
    Ragga Soca finalists tune up for big show down
    News
    Ragga Soca finalists tune up for big show down
    Webmaster 
    June 19, 2026
    ON SUNDAY, JUNE 14, 2026, the night of the Bid Bad Ragga Soca Monarch, don’t think you are seeing doubles if you see some artistes appearing on stage ...
    Teen gets suspended sentence for illegal ammunition possession
    From the Courts, News
    Teen gets suspended sentence for illegal ammunition possession
    Webmaster 
    June 19, 2026
    A TEENAGER, WHO found a bullet in the road and kept it in his house, has received a suspended sentence. Dwayne Jackson, 19, of Richland Park appeared ...
    Woman says Green Hill Programme employees still awaiting payment
    News
    Woman says Green Hill Programme employees still awaiting payment
    Webmaster 
    June 19, 2026
    AN EMPLOYEE attached to the Green Hill Mobilisation Programme is raising concerns after reportedly going without pay since April, 2026, despite repeat...
    ‘Reckless’ drivers hit with fines and suspended licenses
    From the Courts, News
    ‘Reckless’ drivers hit with fines and suspended licenses
    Webmaster 
    June 19, 2026
    THREE VAN DRIVERS who operate on the Leeward side of the mainland will have to look for another way to earn a living, at least for the next six months...
    Twenty-two named for Calypso semis-finals Fantastic Friday
    News
    Twenty-two named for Calypso semis-finals Fantastic Friday
    Webmaster 
    June 19, 2026
    SIX FEMALES ARE among the 22 calypsonians named following the preliminaries to go on to the calypso semi- finals on Fantastic Friday, June 26, 2026, a...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok