Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
What triggers us to overspend?
Prime the pump
January 18, 2022

What triggers us to overspend?

Welcome back to our series on being financially prudent. The plain truth is, most of us cannot afford to be extravagant. We ended last week by mentioning a few ways in which we can curb our spendthrift habits. The first was “Identifying Your Triggers.”

In an article by myMoneyCoach, titled “How to stop spending Money:7 Tips and Tricks to Curb Your Overspending.” Knowing how to stop sending money has to do with identifying the emotional and psychological triggers that cause us to spend. The author believes that by removing the triggers, you will remove the temptation and opportunity to overspend.

The article outlined several triggers to overspending:

Time of the day: It is therefore recommended that you shop at the time of the day when your energy level is at its highest. In so doing you can go where the best deals are even if it means going further.

Environment:

If you are inclined to spend more when you visited certain places, you should either avoid going there or make sure to take little money with you.

Mood: Your emotional state of mind can alter your energy resources and make you more susceptible to impulse shopping. Try physical activities when you are upset.

Peer Pressure: If you can’t afford your friends’ lifestyle decline their invitations or suggest activities that wouldn’t require you to live outside your means.

Lifestyle: It is said that those who grew up in a household where money was always tight may feel a greater urge to overspend to compensate for all the things they were deprived of growing up. And if you grew up in a household where money wasn’t an issue, you may feel compelled to spend money you don’t have to maintain the lifestyle you grew up with. Either way, you need to know your triggers and manage them.

Before I close, I want to share with you another recent experience involving spending money on product/service that wasn’t worth it.

A few days ago, I received a call from an expatriate friend asking if I was available for lunch.  I was inclined to say yes although off the top of my head I couldn’t think of a place nearby that provides raving service. We settled at what appeared to be a thriving business with two locations. We were dining in and requested knife and fork, but only small flimsy plastic forks were available.   During the meal, I noticed that my friend was putting pieces of meat to the side of the plate.  When I enquired, I was told that those pieces were obviously stale, that they looked stale, and tasted ‘off’ and they were mixed in with what was apparently prepared that day.  I was embarrassed. As we were preparing to leave, my friend asked to use the restroom and was told that it was out of order. Who operates a restaurant, allow indoor dining with no restroom service? The expatriate did what I couldn’t do… let them have it.

“The errors businesses make in Today’s Good Times create Tomorrow’s Bad Times.”

  • FacebookComments
  • ALSO IN THE NEWS
    Distinguished lawyer is new   G-G of SVG (+VIDEO)
    Front Page
    Distinguished lawyer is new G-G of SVG (+VIDEO)
    Webmaster 
    January 9, 2026
    Veteran lawyer, Stanley ‘Stalky’ John, who is St Vincent and the Grenadines’ seventh Governor- General, has honoured his predecessor, Dame Susan Douga...
    Vincentian educator crowned Middle  School Principal of the Year
    Front Page
    Vincentian educator crowned Middle School Principal of the Year
    Webmaster 
    January 9, 2026
    Vincentian educator Dr Deborah Dennie, whose teaching career commenced at the Kingstown Methodist School has been crowned the 2026 Middle Principal of...
    63-year-old woman wouldn’t sell her house in Kingstown for $1 million
    Front Page
    63-year-old woman wouldn’t sell her house in Kingstown for $1 million
    Webmaster 
    January 9, 2026
    by Jada Chambers In a season where money speaks loudly, Karen John believes there are some things that are worth remaining the same. The 63-year-old w...
    Ottley Hall duo charged with murder and attempted murder
    Front Page
    Ottley Hall duo charged with murder and attempted murder
    Webmaster 
    January 9, 2026
    An Ottley Hall man, who has been charged with kidnapping, robbery and illegal firearm possession, is now charged alongside a fellow villager with murd...
    Gun fire erupts again in Ottley Hall
    Front Page
    Gun fire erupts again in Ottley Hall
    Webmaster 
    January 9, 2026
    The Ottley Hall community is in the spotlight again as it relates to gun violence. On Sunday, January, 4 2026, at approximately 2:00 p.m. a man was wo...
    Body found in Park Hill is that of 69-year-old farmer
    Front Page
    Body found in Park Hill is that of 69-year-old farmer
    Webmaster 
    January 9, 2026
    A post mortem examination is to be carried out on the decomposing body of a man which was found in Park Hill on the evening of Wednesday, January, 7 2...
    News
    Dauphine resident accused of theft
    From the Courts, News
    Dauphine resident accused of theft
    Webmaster 
    January 9, 2026
    A 44-year-old woman of Dauphine has been accused of theft and will appear in court to answer the charge. The police said in a release that on January,...
    Former Assessor says galvanize sheets in Mayreau were not stolen
    News
    Former Assessor says galvanize sheets in Mayreau were not stolen
    Webmaster 
    January 9, 2026
    A video clip which been making the rounds on social media depicting a scene in which the police are seen removing building materials from the yard of ...
    Lotto pays out record PLAY-4 Jackpot
    News
    Lotto pays out record PLAY-4 Jackpot
    Webmaster 
    January 9, 2026
    For the first time in St Vincent and the Grenadines (SVG), a cheque for $EC 499,200 was handed over a winner in the PLAY-4 game run by the National Lo...
    CXC moving to digitize Examinations
    News
    CXC moving to digitize Examinations
    Webmaster 
    January 9, 2026
    The Caribbean Examinations Council, CXC, is keeping up with technology and is moving to have its examinations digitized. Affirmation of this came from...
    Delta opens SVG to over 100 USA cities, airline official says
    News
    Delta opens SVG to over 100 USA cities, airline official says
    Webmaster 
    January 9, 2026
    The recent addition of Delta Airlines to the list of carriers that service the Argyle International Airport (AIA), has opened up St Vincent and the Gr...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok