Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • logo
      • logo
      • logo
    • About Us
      • logo
      • St. Vincent & the Grenadines
    • Subscribe
Goulash
Kitchen Corner
January 18, 2022

Goulash

Don’t be intimidated by the name. Goulash is just a one pot of pasta sauce, pasta, minced meat and whatever else you like. Its quick, easy and so delicious.

You will need:
1 tablespoon olive oil
2 pounds ground beef
2 large onions, chopped
4 cloves garlic, chopped
1 cup beef broth
2 cups of water
(2) 15-ounce cans tomato sauce
(2) 15-ounce cans diced tomatoes
2 tablespoons Worcestershire sauce
1 tablespoon Italian seasoning
1 tablespoon oregano (optional)
1/ 2 teaspoon salt
1/ 8 teaspoon pepper
2 cups elbow macaroni, uncooked
1 cup shredded cheddar cheese

Method:

When the pot is hot, add the olive oil, onion, and garlic; sauté for 3 to 4 minutes. Add the ground beef. Break up the meat with a wooden spoon and brown until no pink remains. Spoon off any excess liquid. Add the one cup of beef broth and stir to deglaze. Add the 2 cups of water, tomato sauce, diced tomatoes, Worcestershire sauce, and the remaining seasonings. Stir well. Stir in the elbow macaroni. Put on the lid, and let the pot simmer on low until the pasta is cooked. After all the pressure is released carefully remove lid and stir. Top with shredded cheese, optional.

Tips: I am not a big fan of whole tomatoes so if I am making my own pasta sauce I blend the tomatoes or I will just use the tomato sauce alone.

  • FacebookComments
  • ALSO IN THE NEWS
    Changes in top ranks of SVG Police Force
    Front Page
    Changes in top ranks of SVG Police Force
    Webmaster 
    August 18, 2026
    THE Royal St Vincent and the Grenadines Police Force (RSVGPF) has announced changes in the highest ranks of the organisation, with seasoned officers T...
    Weekend brings chaos in Kingstown
    Front Page
    Weekend brings chaos in Kingstown
    Webmaster 
    August 18, 2026
    POLICE OFFICERS in St Vincent and the Grenadines (SVG) were kept busy between August 14 to August 17, as four separate shooting incidents were recorde...
    Pharmacist freed of wounding with licenced firearm charge
    Front Page
    Pharmacist freed of wounding with licenced firearm charge
    Webmaster 
    August 18, 2026
    THE USE OF A LICENSED FIREARM for self defence was again ventilated before the courts when this time around, pharmacist Esworth Lewis was freed of a c...
    Police present scholarships and bursaries to 78 students
    Front Page
    Police present scholarships and bursaries to 78 students
    Webmaster 
    August 18, 2026
    THE ROYAL STVINCENT and the Grenadines Police Force (RSVGPF), on Thursday, August 13, 2026 handed out scholarships and bursaries to 78 students who wi...
    Fourteen receive Building and Loan scholarships and bursaries
    Front Page
    Fourteen receive Building and Loan scholarships and bursaries
    Webmaster 
    August 18, 2026
    THE STVINCENT BUILDING & Loan Association (SVBLA) has awarded scholarships and bursaries to 14 students as part of its continued commitment to support...
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    Webmaster 
    August 18, 2026
    BISHOP ISHMAEL PRINCE CHARLES of St.Vincent and the Grenadines (SVG), was elected Assistant Director of World Missions at the Church of God’s 80th Int...
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    News
    Vincentian Bishop Ishmael Charles elected Assistant Director of World Missions- Church of God
    Webmaster 
    August 18, 2026
    BISHOP ISHMAEL PRINCE CHARLES of St.Vincent and the Grenadines (SVG), was elected Assistant Director of World Missions at the Church of God’s 80th Int...
    Journey VincyMas 2027: Road to 50 launched in New York
    News
    Journey VincyMas 2027: Road to 50 launched in New York
    Webmaster 
    August 18, 2026
    THE CARNIVAL DEVELOPMENT Corporation (CDC) last Friday, August 14, 2026, blasted off their promotional campaign, “VincyMas 2027 Road to 50,” in the US...
    NASCAR driver Rajah Caruth  excited to  create new  memories of SVG
    News
    NASCAR driver Rajah Caruth excited to create new memories of SVG
    Webmaster 
    August 14, 2026
    Professional NASCAR driver Rajah Caruth received a hero’s welcome in Barrouallie yesterday, August 13,2026 returning to his roots during an emotional ...
    Caution given on the responsible use of AI
    News
    Caution given on the responsible use of AI
    Webmaster 
    August 14, 2026
    With Artificial Intelligence (AI) becoming increasingly advanced and accessible, Chief Executive Officer of the National Centre for Technological Inno...
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    News
    Former Miss SVG Aviar Charles shares inspiring journey in pursuit of higher education
    Webmaster 
    August 14, 2026
    Former Miss St Vincent and the Grenadines (SVG), Aviar Charles recently reflected on her journey to the crown while encouraging the St. Vincent and th...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok