Keto Tuna  Avocado Boats
Kitchen Corner
February 4, 2020

Keto Tuna Avocado Boats

If you love avocados then you will enjoy this simple healthy recipe. There is no Mayo involved, so it has very little fat.

You will need:

3 ounces tuna, in water not oil
Half a large avocado, chopped, reserve the skin
1 small tomato, diced
1 stalk of celery, chopped (optional)
Small handful of parsley, chopped
Juice from half a lemon
1/2 teaspoon fresh black pepper


In a small bowl, combine all the ingredients in a bowl and mix them together with a fork. Really smash the avocado to break it up. Scoop the tuna salad back into the avocado skin and serve. Or enjoy the tuna salad in a bowl as a side, or on top of mixed greens. Best if made and eaten right after, as it does not keep well since the avocado turns brown once exposed to air.

Tips: If you wish to add Mayo or packaged seasonings such as Ranch you can do so.