Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • From the Courts
      • Features
      • Special Features
      • Sports
      • Regional / World
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Prof. J Robinson – Eye of the Needle
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Privacy Policy
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Do you have the right people in your life – Pt. 2
Dr Jozelle Miller
October 4, 2022

Do you have the right people in your life – Pt. 2

Consider the following questions:

1. Do they pressure you into spending too much of your time with them, or can you say “no” to their wishes and still be accepted?

2. Can they hear and respect your “no” when they push you further than you want to go?

3. Do they allow you the freedom to have different opinions, values, and wishes than they do, or do you feel like you must somehow be a “clone” of what they want you to be?

4. Do you feel like your choices are respected?

5. Is it “their way or the highway?”

These are hard questions to answer, but it’s extremely important to have boundaries in a healthy relationship.

#3: Perfectionism Let me ask you a question, Are you perfect? Was your answer NO!!!, That’s because everyone makes mistakes! What matters in a relationship is how each person reacts to those mistakes. Another important area to consider is the way a relationship handles the imperfections of each person.

In this world, we aren’t going to be perfect, or find a perfect person. Expecting yourself or the people in your life to be perfect is unrealistic! What is realistic is having a good understanding of how each person deals with the imperfections in the relationship.

Have you ever been in a friendship where you felt some pressure to be “ideal” or perfect? The fallout of that kind of friendship can be difficult at best, and disastrous at worst. If you stay in a friendship that requires you to “be perfect,” you can end up feeling like it is not OK to be yourself, to be real with your faults and imperfections, and to make mistakes. That is not the kind of feeling you want!

Think about these questions:

1. Is it OK with your friends when you are “less than ideal”? What happens in your relationship when you gain a few pounds or don’t look exactly like your partner wants you to? Or if you are not as successful as an “ideal” partner would be?

2.When you make a mistake, do you feel the freedom to confess to them that you failed?

3. Are you free to be your total real self with your friends? Can you reveal your faults and parts of yourself that aren’t so great?

4. Are there “image pressures” in the relationships? Do you feel the pressure to appear to be something that you aren’t, and wish that you could just be yourself?

It’s impossible to be perfect, and it’s important to learn from your mistakes so you can grow. Make

sure you are in a friendship with someone who will support you through your mistakes. Chances are you will both learn and grow from them!

#4: Equality The last quality we will look at is the ability for significant others to see you as an equal in the relationship.

This works well for a young child and a parent, but in adult friendships, dating relationships, and marriages, it fails if one partner is not seen as worthy of respect.

In short, it has to do with being dominated. Dominating relationships are very immature and lead to stunted emotional growth in both people. These relationships may be comfortable but are more often miserable and extremely limiting. And being under the control of another person doesn’t lead to intimacy (trust me).

When determining if your relationship has equality problems, consider these questions: 1. Do you feel that the other person always must be in the superior position?

2. Do you frequently feel like a child around them?

3. Do you feel dominated and put down, even in a nice way?

4. Is there a judgmental quality to your relationship?

These character issues help relationships last and grow. No matter how attractive someone is, or how much we like them, if they have the character problems we just looked at, you are looking for trouble. In choosing your next significant relationship, consider these traits as carefully as you look at whatever else draws you to the person.

If you want to make a positive change in your life, remember, the people around you have a critical influence on your energy, growth, and probability of success.

Positive people bring out the best in you and make you feel motivated and happy. They help you when you’re in need, encourage you to go after your dreams and are there to celebrate your successes or support you as you move past your challenges. Choose the people in your life wisely.

  • FacebookComments
  • ALSO IN THE NEWS
    2026 Richalnd Park Netball Competition Officially Opens
    News
    2026 Richalnd Park Netball Competition Officially Opens
    Jada 
    July 28, 2026
    On Saturday, July 25, 2026, at 5 pm, High Park United came up against Hardknock Lightning Strikers, while on Sunday, July 26th, at 4 pm, S&D Success N...
    The cupcakes that helped a Vincentian build a business in Taiwan
    News
    The cupcakes that helped a Vincentian build a business in Taiwan
    Jada 
    July 28, 2026
    By Kemarlie Durrant TAIPEI, Taiwan -- Three hundred cupcakes and an oven so small that it could bake only 12 at a time. That was the challenge Alshika...
    InterCaribbean now flying Vincy flag
    Front Page
    InterCaribbean now flying Vincy flag
    Webmaster 
    July 28, 2026
    by DEZ GREENAWAY ST.VINCENT ANDTHE GRENADINES has partnered with Inter Caribbean Airways for two years to decorate the tail of a new InterCaribbean ai...
    SVG shows solid support for Cuba with motorcade
    Front Page
    SVG shows solid support for Cuba with motorcade
    Webmaster 
    July 28, 2026
    ON SATURDAY MORNING, July 25, 2026, the SVG-Cuba Friendship Society held a vehicle motorcade aimed at expressing “solidarity with Cuba in this very sa...
    Persons detained for questioning in Chinatown triple homicide
    Front Page
    Persons detained for questioning in Chinatown triple homicide
    Webmaster 
    July 28, 2026
    THOUGH NO ARRESTS have yet been made in the Chinatown triple homicide, police say they have detained persons for questioning. The brazen triple homici...
    Miss SVG Teen this Saturday
    Front Page
    Miss SVG Teen this Saturday
    Webmaster 
    July 28, 2026
    SEVEN YOUNG LADIES will this Saturday August 1 vie for the title of Miss Saint Vincent and the Grenadines Teen at the LaVue Hotel in Villa, Expected t...
    News
    2026 Richalnd Park Netball Competition Officially Opens
    News
    2026 Richalnd Park Netball Competition Officially Opens
    Jada 
    July 28, 2026
    On Saturday, July 25, 2026, at 5 pm, High Park United came up against Hardknock Lightning Strikers, while on Sunday, July 26th, at 4 pm, S&D Success N...
    The cupcakes that helped a Vincentian build a business in Taiwan
    News
    The cupcakes that helped a Vincentian build a business in Taiwan
    Jada 
    July 28, 2026
    By Kemarlie Durrant TAIPEI, Taiwan -- Three hundred cupcakes and an oven so small that it could bake only 12 at a time. That was the challenge Alshika...
    Vincentian Nursing veteran honoured posthumously in UK
    News
    Vincentian Nursing veteran honoured posthumously in UK
    Webmaster 
    July 28, 2026
    ANNIE CATHERINE BREWSTER who was born in St.Vincent in 1858 and passed in 1902 recently had her image incorporated in the Coat of Arms of the Worshipf...
    Cuba’s New Ambassador ‘Longstanding’ OECS friend
    News
    Cuba’s New Ambassador ‘Longstanding’ OECS friend
    Webmaster 
    July 28, 2026
    ON THURSDAY, July 16, 2026, Ambassador-Designate of the Republic of Cuba, H.E.Yenielys Vilma Regueiferos Linares presented her Letters of Credence to ...
    Lowmans Leeward man gunned down
    News
    Lowmans Leeward man gunned down
    Webmaster 
    July 28, 2026
    LAST FRIDAY, July 24 while many people in the Lowmans Leeward area were getting ready for work and other early morning duties, a killer had a differen...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok