Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Vincy Workplace
January 6, 2006

Bouncing back from a bad performance review

It’s a new year but some people are still reeling from the bad news they received in their December performance review. Bad performance reviews are especially hard to accept around the holidays because everyone seems to be happy and celebrating and you are left wondering if you would have a job come January. Enough with the pity party or boss bashing, its time to pick yourself up and get back in the game. {{more}}

Get a handle on your emotions.

A bad performance review can cause people to fall apart emotionally and bring out the water works or it can trigger feelings of anger and resentment. None of these emotions are directed at resolving the problem. If you need to cry or yell do so in the privacy of your own home or with trusted friends who will listen to you for a short period of time. I say short period of time because your friends are not your therapist, a bad review is not the end of the world and your energies need to be focused on getting back on the fast track.

Review the review.

Now that you are a few days or even a few weeks out from the review take the time to go over the review point by point. As you look at each area, consider steps you can take to improve your performance and write them down. Review these improvement steps with your supervisor and ask what else you can do to improve your performance. Read the review a second time and imagine that you are the boss and you had to deal with “you” the employee. Does your perspective change? Would you want to work for “you”? What would you the employer tell “you” the employee?

Set up a feedback system.

Open communication is key to becoming a star performer and getting feedback. once per year is not sufficient. You need to be able to know how you are doing constantly so you ensure you are on the right track and can make immediate adjustment as needed. The feedback should come from the person or persons responsible for your performance review. This relationship should be open and it’s an opportunity for you to demonstrate how eager you are to learn, your positive attitude and your interest in improving your skills.

Get a mentor or a coach.

No one makes it on their own. Seek out someone in your company who can mentor you and help mould you to be the professional you know you can be. Sometimes it might be best to seek an outside coach or mentor who can guide you through the ins and outs of making it in the workplace. You might also want to consider a mastermind group where you can be a part of a small group of professionals who are serious about helping each other excel in their careers.

Stretch yourself.

Take the time to read about success, pioneers in your field and attend classes. Sometimes a bad performance review is what some people need to get them to move from mediocre to exceptional.

  • FacebookComments
  • ALSO IN THE NEWS
    ULP presents slate of candidates for National Council’s approval
    Front Page
    ULP presents slate of candidates for National Council’s approval
    Webmaster 
    September 16, 2025
    THE GOVERNING Unity Labour Party (ULP), last Thursday, September 11, 2025, presented its full slate of candidates for approval at the party’s National...
    Ollivierre promises Ministry of Grenadines Development under NDP
    Front Page
    Ollivierre promises Ministry of Grenadines Development under NDP
    Webmaster 
    September 16, 2025
    OPPOSITION MEMBER of parliament for the Southern Grenadines, Terrance Ollivierre is promising a better life for the people of the constituency under a...
    North Windward elderly enjoy ‘Age with Grace’ at Sandy Bay
    Front Page
    North Windward elderly enjoy ‘Age with Grace’ at Sandy Bay
    Webmaster 
    September 16, 2025
    SCORES OF NORTH Windward residents turned out to the Sandy Bay Primary School on Saturday, September 13, 2025 to take part in a body care and wellness...
    ‘Outsider’ shot and killed in Layou
    Front Page
    ‘Outsider’ shot and killed in Layou
    Webmaster 
    September 16, 2025
    A MAN WHO WAS DESCRIBED as an “outsider” by several villagers before he was shot and killed in Layou last weekend, has been identified as 23-year-old ...
    Mainland, firmly NDP territory says Cummings
    Press Release
    Mainland, firmly NDP territory says Cummings
    Webmaster 
    September 16, 2025
    CHAIRMAN OFTHE NEW DEMOCRATIC PARTY (NDP), Daniel Cummings, has appealed to constituents in the Southern Grenadines to re-elect Terrance Ollivierre in...
    GEF, UNDP and Ministry of Agriculture Summer engagement Programme a success
    Press Release
    GEF, UNDP and Ministry of Agriculture Summer engagement Programme a success
    Webmaster 
    September 16, 2025
    IN A BOLD STEP toward cultivating the next generation of environmental leaders, the Ridge to Reef Project – funded by the Global Environment Facility ...
    News
    Vendor fined, bonded, and ordered to pay compensation for striking sleeping man
    From the Courts, News
    Vendor fined, bonded, and ordered to pay compensation for striking sleeping man
    Webmaster 
    September 16, 2025
    A VENDOR, who accused another man of vomiting and urinating in front of his family’s business place was bonded for striking the man in his stomach whi...
    Collaboration needed for more growth, says SVG Hotel Association President
    News
    Collaboration needed for more growth, says SVG Hotel Association President
    Webmaster 
    September 16, 2025
    PRESIDENT OF THE SVG Hotel Association Isola Giddings, says the country’s tourism sector is on a firm path of growth, but stakeholders must work toget...
    Foundation implements community driven project in SVG
    News
    Foundation implements community driven project in SVG
    Webmaster 
    September 12, 2025
    THE ASHLEY LASHLEY Foundation, with support from the United States Government, is implementing a local-level project entitled “Community-Driven Strate...
    Skills not available locally, non-nationals have to be hired says Finance Minister
    News
    Skills not available locally, non-nationals have to be hired says Finance Minister
    Webmaster 
    September 12, 2025
    NON- NATIONALS ARE being hired to fill several jobs in St Vincent and the Grenadines (SVG) simply because locals did not have the required skill sets....
    Montgomery Daniel squashes rumours that he’s sick
    News
    Montgomery Daniel squashes rumours that he’s sick
    Webmaster 
    September 12, 2025
    DEPUTY PRIME MINISTER Montgomery Daniel has sought to clear around rumours that have been circulating relating to his health. Speaking on NBC radio on...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok