Developing an extravagant mind- The discipline of thought

EDITOR: You are brilliant, yes, you are. But brilliance alone does not shape destiny; discipline does. The extravagant mind is not defined by random thoughts or passing ideas, but by what you consistently allow to live, grow, and take root. Every day, our minds host countless thoughts. Some empower us, others quietly undermine us. The discipline of thought is the intentional act of choosing which ones deserve our attention. Thoughts are powerful. Long before actions are taken, decisions made, or words spoken, thoughts prepare the ground. When negative thinking is left unchecked, fear, self-doubt, bitterness, hopelessness- it slowly becomes normal. Over time, it shapes how we see ourselves, our families, our communities, and even our nation. Discipline challenges that process. It asks us to pause and ask: Is this thought helping me grow, or holding me back?

In St. Vincent and the Grenadines, resilience has always been part of our story. We have faced natural disasters, economic pressures, and social challenges, yet we continue to rebuild. That resilience begins in the mind. A disciplined mind refuses to surrender to despair. It does not deny difficulty, but it refuses to be defined by it. Developing discipline of thought requires practice. It means becoming aware of inner dialogue and learning to interrupt unhelpful patterns. It means replacing “I can’t” with “I am learning,” replacing “nothing ever changes” with “what can I contribute to change?” Discipline is not about perfection; it is about consistency.

This principle is especially important for our young people. When children grow up hearing words of encouragement, possibility, and responsibility, they learn to think constructively about themselves and the world. When adults model disciplined thinking, calm problem-solving, hopeful language, and emotional awareness, we pass on tools that last a lifetime. An extravagant mind understands that thoughts are seeds. Whatever we plant repeatedly will eventually grow. Discipline gives us the power to choose wisely. When we commit to disciplined thinking, we take responsibility not only for our own growth, but for the tone, direction, and future of our families and our nation.

Kevan Glasgow