Searchlight Logo
special_image

    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
    • News
      • Front Page
      • News
      • Breaking News
      • Press Release
      • Features
      • Special Features
      • From the Courts
      • Sports
      • Regional / World
    • Opinions
      • Editorial
      • Our Readers’ Opinions
      • Bassy – Love Vine
      • Dr. Fraser- Point of View
      • R. Rose – Eye of the Needle
      • On Target
      • Dr Jozelle Miller
      • The World Around Us
      • Random Thoughts
    • Advice
      • Kitchen Corner
      • What’s on Fleek this week
      • Health Wise
      • Physician’s Weekly
      • Business Buzz
      • Hey Rosie!
      • Prime the pump
    • ePaper
    • Obituaries
      • In Memoriam / Acknowledgement
      • Tribute
    • Contact Us
      • Advertise With Us
      • Letters To The Editor
      • General Contact Information
      • Contact our Webmaster
    • About Us
      • Interactive Media Ltd
      • St. Vincent & the Grenadines
    • Subscribe
Meatloaf with sauce
Kitchen Corner
February 21, 2017

Meatloaf with sauce

This dish is great by itself or served as a side. Very easy to do and quite filling. Enjoy.

 
You will need:
 
3 pounds ground beef

1/2 cup dry breadcrumbs

1/2 cup oats

1 medium onion, very finely chopped

1/2 bell pepper, very finely chopped

2 tablespoons Worcestershire Sauce

1 tablespoon chopped garlic

1 beaten egg

3/4 cup tomato sauce

1 tsp salt

1/4 tsp pepper

Sauce

 
8 tablespoons vinegar

8 tablespoons dark brown sugar

4 tablespoon Worcestershire sauce

1 cup ketchup

Combine all the ingredients for the sauce in a saucepan and bring to a boil. After you bring the sauce to a boil, cut the heat and simmer for 5 minutes. Pour half of the sauce over the top of the meatloaf before you bake at 350° for 45 minutes, if using a meatloaf pan. Add the rest of the sauce to the meatloaf 10 minutes before removing the meatloaf from the oven.

Method.

Combine ground beef, onion, bell pepper, breadcrumbs, oats, egg, tomato sauce, salt, pepper, and garlic. Shape into one large loaf pan or use muffin tins for individual loaves. Add 1/2 of the sauce before baking. Bake 350° for 45 minutes for a large loaf. The best way to tell if the meatloaf is done, especially if you are cooking with different size pans, is to use a meat thermometer. The meat loaf is done once it reaches 170°, but take it out of the oven at 165°. This will keep it from drying out. It will finish cooking. If using muffin tins or another pan that does not drain the grease away, remove the meatloaf from the pan to drain after taking it out of the oven.

Tip – If you don’t have a meat thermometer, you can make a small incision into the centre and see if the meatloaf is cooked (not pink). Flour or breadcrumbs can also be used to replace the oats.

  • FacebookComments
  • ALSO IN THE NEWS
    ULP launches 2025 manifesto – A contract with the people
    Front Page
    ULP launches 2025 manifesto – A contract with the people
    Webmaster 
    November 18, 2025
    The Unity Labour Party (ULP), launched its 2025 general elections manifesto on Sunday night, November 16, 2025, at a massive rally at the Irvin Warric...
    US$100m plan signed to redevelop Palm Island Resort and Anchorage
    Front Page
    US$100m plan signed to redevelop Palm Island Resort and Anchorage
    Webmaster 
    November 18, 2025
    A complete redevelopment of the Palm Island Resort and Spa, and the Anchorage Yacht Club on Union Island is expected to inject some US$100 million int...
    Front Page
    Vinlec rewards winners in National Science and Technology Fair
    Webmaster 
    November 18, 2025
    Participants from primary and secondary schools from across St Vincent and the grenadines (SVG) received their accolades at the closing and prize-givi...
    Now is not  the time to experiment – Douglas
    News
    Now is not the time to experiment – Douglas
    Webmaster 
    November 18, 2025
    Member of the Dominica Labour Party (DLP), Ian Douglas, son of former Prime Minister Rosie Douglas deceased, has urged the electorate in St Vincent an...
    Elroy Wilson receives kudos on attaining a Ph.D
    News
    Elroy Wilson receives kudos on attaining a Ph.D
    Webmaster 
    November 18, 2025
    Elroy Wilson of Lauders, has been awarded the Doctor of Philosophy (Ph.D.) in Sustainable Development and Diplomacy from EUCLID University (Pôle Unive...
    Huggins claims Sir Louis wanted to recruit him
    News
    Huggins claims Sir Louis wanted to recruit him
    Webmaster 
    November 18, 2025
    A candidate for the opposition New Democratic Party claims that he was at one time, next in line to succeed Sir Louis Straker in the Central Leeward c...
    News
    Now is not  the time to experiment – Douglas
    News
    Now is not the time to experiment – Douglas
    Webmaster 
    November 18, 2025
    Member of the Dominica Labour Party (DLP), Ian Douglas, son of former Prime Minister Rosie Douglas deceased, has urged the electorate in St Vincent an...
    Elroy Wilson receives kudos on attaining a Ph.D
    News
    Elroy Wilson receives kudos on attaining a Ph.D
    Webmaster 
    November 18, 2025
    Elroy Wilson of Lauders, has been awarded the Doctor of Philosophy (Ph.D.) in Sustainable Development and Diplomacy from EUCLID University (Pôle Unive...
    Huggins claims Sir Louis wanted to recruit him
    News
    Huggins claims Sir Louis wanted to recruit him
    Webmaster 
    November 18, 2025
    A candidate for the opposition New Democratic Party claims that he was at one time, next in line to succeed Sir Louis Straker in the Central Leeward c...
    Momentum with NDP says Nigel Stephenson
    News
    Momentum with NDP says Nigel Stephenson
    Webmaster 
    November 18, 2025
    With general elections scheduled to take place in St Vincent and the Grenadines on Thursday November 27, 2025 the opposition New Democratic Party rema...
    Police Sergeant earns BSc in Human Resource Management
    News
    Police Sergeant earns BSc in Human Resource Management
    Webmaster 
    November 18, 2025
    Police Sergeant, Delroy Peters, has graduated from the University of the West Indies, Global Campus with a Bachelor’s degree in Human Resource Managem...

    E-EDITION
    ePaper
    google_play
    app_store
    Subscribe Now
    • Interactive Media Ltd. • P.O. Box 152 • Kingstown • St. Vincent and the Grenadines • Phone: 784-456-1558 © Copyright Interactive Media Ltd.. All rights reserved.
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok